Will Power
Friedrich Nietzsche believed: "that Will Power is the main driving force in man; achievement, ambition, the striving to reach the highest possible position in life; these are all manifestations of the will to power."
It is with this in mind that I set my goals. Simply put, I believe that I am the only road block to my success. Therefore when I set a goal I do it with a Will that Powers my ambition and achievement. I visualize success and make sure that when I am in the gym my mind is focused on the task at hand. So make sure you are fixed on your athletic goals when you train. Do not be thinking about a football game, a movie or a girl. It is only an hour or two a day, so don't cheat your self and concentrate.
FAILURE
Nietzsche also said "that which does not kill us, only makes us stronger".
This is the best way to view failure. We need to fail every day. We learn from failure and our bodies do as well. Do not always think about numbers when doing sets, instead push yourself to failure. If you do this everyday you will break down barriers you thought were impossible.
Train to Failure and Will yourself to success
-Alex
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